建议你可以这样做：
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下载个ccleanr 清理下垃圾和注册表
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7 e# ?# z4 S7 h) P; M3 ~$ _* r' ^建立一个txt文档添加-=-=-=- 之间的文字 然后更名为xxx.bat
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cls: Q4 L4 b) E7 u; [ O1 f1 K7 O
echo 开始进行优化系统服务...% r8 q3 f$ W6 M, J7 ]
sc config Alerter start= DISABLED
& @8 Y2 c, _% }) D# t- r! Ksc config ALG start= DISABLED $ l. s8 S& J9 M1 j1 @0 T4 M
sc config AudioSrv start= AUTO
& f/ U: j q8 csc config BITS start= DEMAND
" V/ {, }9 s9 r5 N/ _sc config Browser start= DISABLED
; N- k2 b, m: t. j* L. ~sc config CiSvc start= DISABLED
% [# y' l9 Y7 k1 Xsc config ClipSrv start= DISABLED & p* y( J! R2 S& r; @: [1 k8 r
sc config COMSysApp start= DEMAND
9 r- f$ ^, a% r6 Esc config CryptSvc start= DEMAND
% \1 T0 V" ^# p0 J3 Ksc config DcomLaunch start= AUTO ' E8 Y) ~2 t0 g' u+ O
sc config dmadmin start= DEMAND
5 C$ H. G( O& g0 K, O ?# csc config ERSvc start= DISABLED , {$ G6 L1 b, E2 c+ \
sc config Eventlog start= AUTO
9 e6 \: l# g0 X3 P/ xsc config FastUserSwitchingCompatibility start= DISABLED ( i" l8 D6 H7 N- n) T
sc config helpsvc start= DISABLED % B% J1 q, l. y$ h0 C. E' T
sc config HidServ start= DISABLED
7 _( x5 }4 ~# m* w% ~! Wsc config HTTPFilter start= DEMAND ; ^. ~9 v- L7 ?3 |
sc config lanmanworkstation start= AUTO . A' Z4 Y+ w5 v
sc config LmHosts start= DISABLED
1 L' l, G; d4 Ssc config Messenger start= DISABLED + ]6 o8 f7 K7 }/ \
sc config mnmsrvc start= DISABLED 3 O" V; s4 P0 o# D& q
sc config MSDTC start= DISABLED
; U- [# ^3 q" C2 r5 T& Xsc config MSIServer start= DEMAND
i, S- ]5 m4 t, o: O( u' Isc config NetDDE start= DISABLED 1 E7 S+ z# a2 E! Y4 R5 o h
sc config NetDDEdsdm start= DISABLED 4 G3 P6 }4 e" z& i$ a4 y+ d' c/ |
sc config Netman start= DEMAND
* [( @5 d) f; i& z0 Gsc config NtmsSvc start= DEMAND
* E: e9 P4 X# n& ?2 u" Nsc config Ose start= DEMAND
: E k! v+ {: P9 n& {; |sc config PlugPlay start= AUTO { C* m' X% A* U
sc config PolicyAgent start= DISABLED
2 s0 J( D) ^# qsc config RasAuto start= DEMAND % t3 N6 O5 o8 X* \
sc config RasMan start= DEMAND
3 [8 X# ~* d2 l6 U& H4 b/ Nsc config RemoteRegistry start= DISABLED
& K; E+ x1 F% x2 h7 g$ bsc config RpcLocator start= DEMAND ' t+ d# p3 c! E1 W0 R- d0 ?
sc config RpcSs start= AUTO
2 w: S: n6 n' ?sc config SCardSvr start= DISABLED 1 H6 K! `2 u7 z2 }' \- c2 m2 B- h4 t7 p
sc config Schedule start= DISABLED 2 a7 z; D/ X$ M7 _! @% R( |
sc config SENS start= DISABLED 3 Q x& ]5 y* Q
sc config Spooler start= DEMAND ' n) X3 D# G/ h7 K4 m- E
sc config srservice start= DISABLED ; Q+ K7 I m% G: ?
sc config SSDPSRV start= DISABLED # c: i0 i/ B# w+ U7 S" S4 z+ C
sc config TapiSrv start= DEMAND
, K3 z7 W/ d7 ?" q# fsc config Themes start= AUTO 1 }2 f) A+ m6 s" x
sc config TlntSvr start= DISABLED * h X/ N! _% P
sc config TrkWks start= DISABLED
* g% A/ ^: s4 H8 l5 Ssc config UMWdf start= DISABLED 5 N: k. x- V/ z9 ]( B" Q9 l( [; M
sc config upnphost start= DEMAND
. U) }5 {$ r! U7 s, W* isc config UPS start= DISABLED / M" C8 K; l4 e4 N* T5 z* c
sc config VSS start= DISABLED
) s& S: A0 X8 ]1 f- @3 r zsc config winmgmt start= AUTO
6 u! l% n! o* c% E3 D `sc config WmdmPmSN start= DISABLED
* E7 p. a7 V. v* |sc config Wmi start= DEMAND
* M( v6 {3 l5 a, \8 `) ]4 ]& isc config WmiApSrv start= DISABLED
, l% C/ M/ z8 Csc config wuauserv start= DISABLED
. k0 b0 Z' [3 ^9 ]1 r" y0 b: Bsc config wscsvc start= DISABLED
- K; f, d5 d; T2 K. @0 e( Isc config xmlprov start= DEMAND ; T& H3 H; x/ [6 o: J
echo 优化XP系统服务结束.
# z) {, I6 O' hreg add "HKLM\\SOFTWARE\\Microsoft\\Windows NT\\CurrentVersion\\AeDebug" /v Auto /d 0 /f
1 d; M# Z" F, P4 d r@rem 关闭华医生
% H _. L# o$ m B8 S. nreg add "HKCU\\Control Panel\\Desktop" /v AutoEndTasks /t REG_DWORD /d 1 /f 8 N \/ A! V7 G/ X" s
reg add "HKCU\\Control Panel\\Desktop" /v HungAppTimeout /d 50 /f H1 a1 [* g- B3 E
reg add "HKCU\\Control Panel\\Desktop" /v WaitToKillAppTimeout /d 200 /f ; X$ H! [/ d4 j7 Y7 h
@rem 加快关机速度
" m3 C2 u' P+ n: wreg add "HKCU\\Software\\Microsoft\\Windows\\CurrentVersion\\Internet Settings" /v MaxConnectionsPer1_0Server /t REG_DWORD /d 8 /f ' B8 u5 \# e n. @$ B9 {
reg add "HKCU\\Software\\Microsoft\\Windows\\CurrentVersion\\Internet Settings" /v MaxConnectionsPerServer /t REG_DWORD /d 8 /f - \( a2 r8 z: {9 z
@rem IE下载多线程7 a1 L W+ \ H$ W# T0 i) {
reg add HKLM\\SYSTEM\\CurrentControlSet\\Control\\FileSystem /v ConfigFileAllocSize /t REG_DWORD /d 500 /f ) H9 X: x- s: h% W# |0 T( H
@rem 优化文件系统$ o" ~& B9 J. p! P
cls- {5 ]( w$ p$ B# H: {2 x ?
echo 开始清理系统LJ文件...
/ O) R2 @4 c4 J! V* fdel /f /s /q %systemdrive%\\*.tmp4 O3 Z& U6 k- @0 T
del /f /s /q %systemdrive%\\*._mp. S: y/ {" T# T2 J! @, o! ~
del /f /s /q %systemdrive%\\*.log
- x8 W* C6 M3 b' H. jdel /f /s /q %systemdrive%\\*.gid; w2 K5 U' J7 I' U/ V: A, U3 R, M
del /f /s /q %systemdrive%\\*.chk$ s! U# e( B. S; K0 y( t! {
del /f /s /q %systemdrive%\\*.old
+ `& j2 w- ~& Q& V; Pdel /f /s /q %systemdrive%\\recycled\\*.*
+ k6 X' l, {+ u2 i" W- U Q8 n9 H# Kdel /f /s /q %windir%\\*.bak+ [: c9 j' Y* x
del /f /s /q %windir%\\prefetch\\*.*+ D$ H: u2 A* \) p5 @) Z' s5 ?
rd /s /q %windir%\\temp & md %windir%\\temp- ~' w, E3 Z7 d6 C, O* t D
del /f /q %userprofile%\\cookies\\*.*
8 H* c4 U0 c7 T7 j- A: Y, Adel /f /q %userprofile%\\recent\\*.*
6 q: p9 B r3 O Adel /f /s /q "%userprofile%\\Local Settings\\Temporary Internet Files\\*.*"
! ` p/ l( k5 F5 `del /f /s /q "%userprofile%\\Local Settings\\Temp\\*.*". M R8 i) s" }% n' F! K( ^& Y
del /f /s /q "%userprofile%\\recent\\*.*"
2 Y+ O# H* X+ y) q' Aecho BY.GUNNER
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-=-=-=-=-=-=-=-=-=-=-=-=
9 X8 Y W. n% Z( H* d以上BAT有整理过 相对比较安全点 没有过分的关闭系统服务% d! E6 U+ \& l" v
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然后整理下C盘里的碎片。) T1 E' ]1 A# h7 n0 E) z: X6 y3 N
我的电脑》（C盘右击）属性》工具选项卡》碎片整理<开始整理>》碎片整理
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#/建议你用WINDOWS经典主题 更省资源。或者你可以使用一个工具360 Amigo。挺好用的。、
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建议以上步骤都先把多余的网页和QQ等应用关了再进行
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希望对你有帮助
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